Description

Foreword by Barry Sears, Author of The Zone The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to Selfmagazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman's Fat Flush was first popularized on iVillage.com, The Women's Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers. Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolism­­an excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can successfully break through the weight loss plateau every dieter faces and "flush out" pockets of stubborn fat. In addition, the program provides an array of other quality of life benefits such as: Increased energy Sounder sleep Improved skin texture and stronger nails Decreases in depression and anxiety And much more This phenomenal diet program is worth its weight (loss) in gold to the growing number of women across America taking stock in their health and well-being.

The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet. The Fat Flush Plan, filled with nutritional analysis and detailed explanations, is not a quick read. Despite Gittleman's assertion that the plan is "as easy as 1-2-3," it is quite regimented. No white flour, white sugar, margarine, vegetable shortening, artificial sweeteners, or caffeine. The diet emphasizes essential oils (e.g., flaxseed and GLA), protein (eight ounces or more, plus two eggs a day), vegetables, thermogenic spices (e.g., ginger and cayenne), water, and diuretic beverages (eight glasses/day of diluted, unsweetened cranberry juice). In its first two-week phase, the plan is a rigid, low calorie (1,100-1,200 calories/day), low-carb (no grains or starchy vegetables) diet. Phase two lets you increase your calories to 1,500 and add two "friendly carbs." Phase three, the "lifestyle program," moderately adds more dairy, carbs, and calories. Gittleman promotes walking and recommends strength training in phase three. The book includes 41 recipes such as Grilled Lamb Chops with Cinnamon and Coriander, Breakfast Egg Fu Yung, and Cumin Sautéed Scallops. The Fat Flush Plan is recommended for dieters willing to commit to a strict plan for weight loss. --Joan Price

Features

• Category: Merchandising Aids

Description

Featuring the youth-building cellulite diet Blast cellulite with a powerful, effective three-step program.Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling.Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite.Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks!Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.

Features

• The Cellulite Solution: A Doctors Program for Los

Description

Cellulite is not simple fat, but a way in which your body reacts to a build-up of toxins in the connective tissue in the skin. This then manifests as a honeycomb web of waterlogged and toxin filled tissue. Circulation of the lymphatic system and of the venous system, blood flow and capillary integrity are crucial to improve the situation. This body scrub with combination of sugar and salt enriched with plethora of not only skin smoothing ingredients but also flub busting extracts. Seaweed is a rich source of organic proteins, minerals and vitamins including vitamins B12 (not found in land plants), vitamin E, and other nutrients. When applied to the skin, Seaweed acts as a powerful detoxifier that draws out toxins and impurities while adding beneficial nutrients. It's used to stimulate the body's circulation which helps to minimize cellulite while infusing the skin with moisture for a healthy glowing skin. Blend of Butchers broom, Bladderwrack, Horsetail and Horse chestnut promote smooth muscle contractions and draw out toxins, proven to increase circulation and also improve skin tone, therefore reduce cellulite. Juniper berry helps to detoxify and clear congested skin, making it an excellent aid to help clear cellulite and to return the tissue to normal functioning. Its safe yet dependable diuretic effects help to clear the skin, not only from unwanted toxins, but also from excess water in the tissue. Ivy Extract contains Hederin - an active saponin that is responsible for blood vessel protection and helps to reabsorb the edemas present in the initial stages of cellulite. It furthermore has great anti-inflammatory and pain killing properties as well as assisting with circulatory which helps other components to be absorbed by the skin. Warning: Persons with an allergy to iodine should avoid using this product. For best results we recommend to use this products together with Svelte QR Anti Cellulite Concentrate and Phat QR Anti Cellulite Deep Tissue Massager

Features

• Organic anti cellulite detoxifying scrub
• Stimulates circulation
• Promotes smooth silky skin
• With Seaweed - powerful detoxifyer
• Helps to clear congested skin

Description

Doing everything in moderation shows admirable restraint, but living to excess can be hard to resist. Sooner or later, though, that indulgence is going to show. Cut a fine figure with Six-Pack Slimming Solution: a powerful restorative cream that helps your lymphatic system detoxify your body and remove fat, while natural caffeines enhance lipolysis (the breakdown of fat). Ensures your silhouette remains chiseled, not chunky.

Features

• Stimulates your body to emulsify fat--where it counts
• Dissipates cellulite that your workout doesn't shift or touch
• Because the last thing a man wants is to come over all soft

Description

1. Helps to absorb body's harmful chemical substances and make use of micro-organisms to naturally clear toxins 2. Has a natural supply of useful body's natural mineral that deeply nourishes skin, thus leading to a miraculous beauty effectiveness. 3. Be able to have skin humidity bi-directional regulatory function (double effects of both moisture absorption and release) and moisturize the skin 4. Be able to effectively protect human body from harmful electromagnetic and ammonia, thus providing the physical body with a healthy environment. 5. Helps to naturally release far infrared heat effect, massage skin for blood circulation and accelerate skin metabolism. 6. Ingredients: natural red pepper oil, natural propolis, natural ginger extract, Seaweed Extract 7. How to use: a) After taking a bath/shower, simply scoop a certain amount over on your palm and then do massage into the desired body areas (e.g. wrists, arms, waist, lower abdomen, hip, thigh) that you want to slim down and massage in an upwards direction. b) Applies it to the target areas at daytime and night-time once for six consecutive days to achieve the best result. c) Rinse your hands after applying the cream/gel. 8. Suitable for all types of skin. 9. NOTE: You will feel a heating sensation after applying for about15 minutes. 10. Do not apply too many times and different people may experience varying degrees of heat due to different skin type. 11. If you feel it is too hot for you to bear, please use a cooling agent like aloe vera gel to cool your skin.

Features

• slimming
• anti-cellulite
• burns fat
• tightens skin
• slim cream

Description

This is the holy grail of slimming potions; packed with NINE well proven ingredients designed to help combat fat deposits, tighten your tum, reduce puffiness, and most importantly maximise lipolysis. Lipolysis is the way your body breaks down the fat stored in fat cells; giving you slim fat cells and a slimmer silhouette. Get Waisted's ingredients are well proven in lab tests to dramatically increase the destruction of fat. If fat is the enemy, let us introduce you to your new best friend.

Features

• If fat is your enemy Get Waisted is your new best friend — rehab your abs!
• The holy grail of slimming potions; packed with 9 active ingredients to increase the destruction of fat
• Reduces fat cells, breaks down fat clumps, burns excess fat as energy and tightens skin matrix
• All Mama Mio products are colorant, paraben, petrolatum and sodium laureth sulfate free. Clinically tested and safety tested.
• "I love Mama Mio's Get Wasted Body Shaper, it smells good, feels great and I can see a difference after using it for a month" Ramona Braganza, celebrity trainer